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The Truth About Anti Aging Skin Care Treatment

October 7th, 2010
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Anti aging skin care treatment is very popular right now. It seems everyone is a skin care guide or has one you must faithfully use. Here’s a shocking truth: Most of what you hear is a lot of inaccurate statements or just a bunch of advertising hype.

Skin Care and the Sun

Of course, the sun can cause damage to your skin.
So can poison in your food. Bacteria in your water. We don’t need some so called expert to tell us that.
What we need is the truth about what can we do to protect our skin from overexposure to the sun. Is there a genuine anti aging skin care treatment that really works?

SPF Factor

Most of these skin care guides will tell you to use a sunscreen with no less than a SPF 15 factor. What they don’t tell you is that SPF factor is possibly damaging to your body. That you can protect your skin without using any SPF. If you do choose to use an SPF factor, an SPF 15 is plenty.

UV Sun Ray Exposure

Skin cells quickly lose COQ10 when exposed to UV sun rays. CoQ10 is a vitamin-like material that can be found everywhere in the body. C0Q10 destroys what is called free radicals, therefore, it is an antioxidant. The UV rays will cause an increase in the production of free radicals in the body. Too many free radicals can cause a lot of damage to the cells, even skin cells. CoQ10 in an anti aging skin care treatment is thought to fight off these damaging free radicals.

Exfoliating – Microdermabrasion

These two methods remove skin- the outer layer.

So why are they promoted? Here’s the truth: They shouldn’t be used. Here’s why: When you get older, your skin doesn’t get thicker but just the opposite it gets thinner. Scraping off more skin from already thin skin is just unwise or maybe crazy. That is unless you like sore, red irritated skin.

A better way is to take a softer route. When you use a hydrating mask it can have a nourishing effect on your face leaving it much smoother and a lot cleaner. What it does is removes the dead cells not the live ones. Any one that tells you to exfoliate, get up and leave. They know nothing about anti aging skincare and zero about skin care guide.

Expensive Products – Not the Answer

You would think that if you paid a lot of money for something it should be the best and do the job better than cheaper priced skin care products.
Research has shown that many if not most of the top skin care products have very little active ingredients. Don’t let price be your skin care guide.

Collagen- Consider the Source

Collagen, and very little at that, is a common ingredient many companies use. It’s not expensive because it comes from sources like cow hide. Also, collagen from sources like this simply doesn’t do any good. It doesn’t work because it just won’t penetrate the skin like it must if it is too be effective.

The average skin care treatment by many companies is to use “purified water”, paraffin and some sort of fragrance. This “treatment” will make your skin feel smoother and moister, but it will rob your skin of its natural oils and eventually it will feel drier than ever. Feeling smoother is not the only result you want in an anti aging skin care treatment.

Some companies, and I found only one so far, that really want to bring to you a product that you can afford. One that has been researched enough to be effective. This one company would rather spend its money on finding ingredients that benefit your skin instead of spending wildly on advertising. Here’s one such example.

Functional Keratin
Sea Algae
CoQ10
Vitamin E

Functional keratin help promote an increase of collagen and elastin. Also sea algae will nourish and support skin cell production along with elasticity.
CoQ10 and Vitamin E will repair damage caused by the sun. A company who truly cares about your anti aging skin care will include these ingredients and assure you they are from a quality source. Again I found only one such company. Hopeful others will follow their example.

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A Simple Anti Aging Skin Care Guide With Helpful Hints for Effective Anti Aging Skin Care Treatment

October 7th, 2010
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Simple Hints to Keep Your Skin Healthier

Hint #1 Preventative maintenance is a simple and better alternative than some form of radical treatment or surgery to solve a skin problem, which could have easily been avoided. The first smart habit to adopt when going out into the hot sun is always wear some type of face and neck protection particularly during the hottest part of the day between 11.30pm and 3.30pm. A wide brimmed hat is preferred, however a cap will suffice if you don’t have one available. Wear long sleeved shirts, as the tops of your arms and hands exposed to the UVB rays will get burned, dry out and eventually go scaly and probably start itching.

Small amounts of sun exposure can be good for you because sunlight helps your body produce vitamin D, which is vital for maintaining good health. If the sun is glaring hot and you will be exposed to it for several hours at a time, some form of good quality sunscreen can also help. Be aware there are downside risks using some sun block products, because they usually contain harsh chemicals that are not good for your skin and are very greasy, often marking and permanently damaging your clothes.

Hint #2 Another simple anti aging skin care guide is to drink up to eight glasses of water each day. It sounds like a lot to consume at first, so build up to that amount over a few weeks. Our skin’s surface area makes it the body’s largest organ and our body is over 70% water, so it makes sense to top it up with plenty of good pure water each day.

If you’re the outdoor sporty type and enjoy golf, tennis, water skiing or other similar activities that expose you to the hot sun for up to five or six hours at a time you need to be especially vigilant. On a very hot day you may need to drink eight to ten glasses of water just in this five hour time frame to avoid heat exhaustion and dehydration.

Hint #3 Any anti aging skin care guide would be negligent if it didn’t mention the significance of daily exercise and diet. Which category best describes you? Jump out of bed ready to set the world on fire with a bright positive attitude to the day ahead, or pull the sheets up over your head telling the world to get lost! If you fit the latter category maybe you need to get motivated and get fitter, you can’t expect your skin or any other part of your body to look and feel good if you are unfit and feel lousy about yourself all the time.

Learn to eat good food; you’ve probably all heard about free radicals the molecules that travel around our body causing damage to our cells. Our skin cells are not immune to this damage, which accounts for a lot of the signs of aging we see. We all like to be very naughty occasionally by eating a greasy hamburger, but remember too much saturated fat and sugar are really bad for your heart and arteries, most of the time we should be eating dark leafy green vegetables like broccoli and spinach and fruit like blueberry high in anti oxidants to help counteract free radical damage before it occurs.

Best Quality Natural Skin Care Products.

Tip #4 You basically have two choices when looking for an anti aging skin care treatment, The first is to use often heavily advertised chemical based products which contain suspect ingredients like alcohol, mineral oil and parabens, which are known to be detrimental to your skin and possibly your general health. The second and more sensible option is to use natural plant and herb based products with natural ingredients and oils.

As we hopefully grow old gracefully our bodies often need a little help to stimulate collagen and elastin production because we produce less of it. Special substances like Nanobelle CoenzymeQ10 can assist the body to boost production of collagen and elastin. Your body must manufacture collagen, as the molecules are too large to penetrate the skin when topically applied.

Plant oils such as macadamia and avocado hydrate the skin naturally; grapeseed oil is another antioxidant and creates an invisible film on your skin to keep in moisture. Phytessence Wakame an extract of Japanese sea kelp is renowned for its health giving properties.

Following this anti aging skin care guide will help you keep fit, healthier and you will feel good every day. There are some great natural anti aging skin care treatments out there you can trust. Find products that will address your needs and give you excellent results.

Mike Iredale advocates living a long natural healthy life; he researches health and natural skin care products to help both young and old. To learn more visit his site now at http://www.best-health-skin-site.com to find out which company he recommends to give you the best results.

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Banish Those Wrinkles With This Anti Aging Skin Care Guide

October 7th, 2010
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If you’re looking for an anti aging skin care guide, you are not alone. In todays world, people are living longer than ever before but they do not want their appearance to reflect their increasing years.

With movie stars and fashion supermodels flaunting flawless skin as role models, its no wonder that women and men of all ages are becoming obsessed with youthful looks. But there is a bewildering array of anti aging skin care treatments on the market many of them promoted by those very same supermodels.

The problem is knowing where to start in your quest for a skin care product that will work for you. Let me be your anti aging skin care guide and give you some hints and tips on the things to look out for.

Check the list of ingredients. Many skin care products include a long list of ingredients on the label, but not all are good for your skin. In particular watch out for:

Mineral oil, also known as liquid paraffin or paraffin wax. This tends to clog the pores of your skin thus preventing its natural ability to eliminate toxins. Prolonged use can encourage the very thing it is supposed to stop.

Dioxane. This substance is often found in skin care products and is readily absorbed by the skin. Unfortunately it is known to be carcinogenic.

Parabens. These are found in many skin care products. They act as a preservative to prolong the shelf life which would be a good thing except for the fact that parabens may cause cancer.

Alcohols. Several different types of alcohol are used in skin care products. Not all are harmful, but some cause dryness and irritation.

Fragrances. Because fragrances are produced from materials that are known to be toxic it is best to avoid products which contain them. Whilst a dab of perfume or some bodyspray are entirely harmless, use of these ingredients over a large area of skin is another matter.

So those are the substances to avoid, but what about the beneficial ingredients that you should look for? Well, here are three: Phytessence Wakame, Cynergy TK and Coenzyme Q10 (or CoQ10).

While all three work in different ways, the net effect is to promote the growth of collagen and elastin which are the proteins that provide firmness and flexibility to your skin. It is the depletion of these proteins that allows the skin to slacken and form lines and wrinkles.

You may find products that list collagen as one of their ingredients, but unfortunately this is no use because applied externally collagen provides no benefit.

I hope that this anti aging skin care guide has given you some pointers to the way you can distinguish between the myriad of creams and lotions in the marketplace. Look beyond the advertising hype and check the ingredients with care before choosing the products for your anti aging skin care treatment.

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Discover Your Anti Aging Skin Care Guide

October 7th, 2010
4116401334 c6f8324491 m Discover Your Anti Aging Skin Care Guide

If you are like me, you probably have wondered how to sort through all the skin care claims in the marketplace. It’s hard to do without some guidance as to the best features to look for. Let this article be your anti aging skin care guide for the things to avoid as well as things that work.

The first point is to know what is the major benefit of an anti aging skin care treatment. This benefit is to stop the causes of aging skin. Lets examine these in order

Your body has two substances which are critical to healthy skin. Collagen is a fibrous protein that keeps your skin firm. Elastin is another protein that is flexible and helps return your skin to normal shape when stretched. Both of these proteins break down due to aging, resulting in sagging skin and wrinkles.

In order for the elastin and collagen to stay in place, the body uses a “glue” called hyaluronic acid. When this acid is present in high levels, the collagen and elastin are well connected. As the body ages, the level of this “glue” decreases, causing dark eye circles and a dull complexion.

The last major cause of aging skin is due to free radicals in the body. These accelerate oxidation in the skin, which leads to the creation of wrinkles.

Now that we know what causes skin aging we can focus on the key ingredients for a successful anti aging skin care treatment.

Keratin is a substance that has been shown in clinical trials to stimulate the growth of collagen and elastin in the body. Use of products with keratin such as Cynergy TK result in increases in skin moisture and elasticity.

Antioxidants are a powerful tool in combating free radicals in the body. One such antioxidant is CoQ10, or Coenzyme Q10. It is produced by the body, but is depleted by the aging process. In order for CoQ10 to be most effective, the form needs to be able to penetrate through multiple skin layers. This will help greatly in removing wrinkles.

In order to keep your hyaluronic acid levels at their best, you need a way to avoid any breakdown of this critical substance. A special sea kelp extract called phytessence wakame stops harmful enzymes and allows your hyaluronic acid levels to increase, thus improving the firmness and elastic nature of your skin.

In conclusion, this anti aging skin care guide has identified the major causes of aging skin. We also looked at anti aging skin care treatment ingredients which can best provide a foundation for healthy looking skin. Use this information as you do your research, and you will be on your way to a greatly improved appearance!

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A Simple Anti Aging Skin Care Guide – 3 Easy Steps to Maintaining a Youthful Look

October 7th, 2010
3360634882 bf37a93657 m A Simple Anti Aging Skin Care Guide 3 Easy Steps to Maintaining a Youthful Look

With the term anti aging, whether coined by a marketing executive or a doctor, the word anti literally translates to combating or defending against. This term is overly used in the skin care industry because, well, it sells.

The thing is skin will age. And nothing can prevent it from doing so. The more realistic approach might be: What to do to keep a more youthful complexion for a longer period of time?

As grandmother surely stated more than once, an ounce of prevention is worth a pound of cure. In other words, don’t add to the problem. In assessing prevention, a simple anti aging skin care guide would be a smart place to begin. Lets start with three easy steps:

1) Sleep & Stress - Getting lots of the first and minimizing the second. If youve ever spent a few days with less than a full nights sleep, you know how bad it reflects upon your skin. Sleep is the repair time for the skin so give it priority. Sleep needs vary but typically 7-8 hours a nightand as many before twelve midnight as possible; doing so will give the skin a well-rested, refreshed look. Stress, too, shows up on the skin. Could be with breakouts, or tension lines; its when people say to you, Oh, you look tired. What they really mean is: you dont look so good. Do whatever it takes to relieve stress several times a day: walks with the dog, breathing exercises, yoga, just do something that requires your focus on something other than that which produces the stress. And if possibleget rid of that which causes the stress in the first place!

2) Healthy Diet & Healthy Products What we eat is probably the most important aspect of prevention in this anti aging skin care guide. You know the drill: whole grains, green leafy vegetables, fruits. Drinking clean, pure water. Our bodies respond favorably to a healthier diet and the skin radiates too from the nourishment it receives. Vitamin supplements and skin care products are part of the process but we want to make certain that the ingredients within these are as pure and beneficial to our overall health. Keeping away from overly processed foods is important with diet; it is just as important with supplements and topical products to help the skin retain a supple and vibrant glow.

3) Smile! - You dont think this gives a more youthful look? Go stand in front of the mirror. Look at yourself with a relaxed, no smile face. Give it a minute. Then turn a full circle and come back in front of the mirror with a big smile. See the difference? Its like magic. The eyes reflect a little more sparkle. The face lifts in the process. Take a few moments throughout your day to quietly reflect on a memory that brings a smile to your heart and face. Others will notice, too. And to keep that smile looking good, continue to care for the teeth with flossing, brushing and regular visits to the dentist.

Granted, one could elect for an anti aging skin care treatment that might provide quick results with temporary removal of wrinkles (injections), or more permanent restructuring (surgery), however, these options are not for everyone. If the more natural route appeals to you, keep this anti aging skin care guide as a reminder to how simple maintaining good health and youthful skin can be.

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